The Winter Solstice represents rebirth - renewal - and the return of light.
What a symbolic time to celebrate the launch of HeART-Full Connection (at our new boutique retreat space, Nourish Your Soul Retreats - freshly ready to be used after a renovation that added our arts studio and yoga/meditation & circle space ✨
One Day - 2 Events!
Drop in for a Cuppa, or come for the full day - including the ‘Deep Rest & Connect’ Half-Day Retreat’
Please Note - Cuppa is open to the anyone; but the Retreat experience is limited to a max 12 women only*
Cuppa For a Cause - Everyone is invited to join in
Time: 9:30 - 11:30am
Drop in for a cuppa and meet other HeART-Full Community Members
Check out the new Arts Studio, Co-Working and Retreat spaces at Nourish Your Soul Retreats
Contribute (if you want) to a group painting - be be donated to Beyond Blue at the end of term 3.
Women are invited to join in for a half-day
‘Deep Connection & Rest - Winter Solstice Retreat’
Time: 12:30 - 6:00
Join in a nourishing and heart centred and restful mini retreat. Gather with a group of women and be guided through a variety of practices of deep connection to self and deep rest through gentle and nourishing yoga, meditation, self massage, sound healing, yoga nidra, contemplation and creativity.
With all activities tailored to bring harmony into the systems of your being and invite deep rest; to reset and renew your spirit as you move through the Winter Solstice.
We’ll connect, move, contemplate, play and leave deeply nourished.
Limited to 12 women.
Sacred Sister Circle
Nourishing Movement & Deep Relaxation (Yin & Yoga Nidra)
Inspiring Workshop & Contemplation
HeART-Full Creations
100% of profits for this event will be donated to Beyond Blue - Supporting Australians with mental health challenges